Thank you for your interest. I am currently on a sabbatical caretaking a conservation property with my family. Please submit your information below and I will reach out and share more resources and options for coaching when my practice re-opens.
Learn how to participate with the neurophysiology of stress to resolve past traumas and create from a place of personal clarity. Since 2001 I’ve trained in and shared the Intrinsic Skills of breath, exposure, somatic movement, yoga, meditation, Yoga Nidra, sleep tactics, nutrition, and outdoor supported risk and play. I love what I get to experience with those ready to dive in and explore what’s possible when old patterns are disrupted and the moment takes its rightful place as reality.
Thank you for your interest. I am currently on a sabbatical caretaking a conservation property with my family. Please submit your information below and I will reach out and share more resources and options for coaching when my practice re-opens.