5 Week Breath Training

Free Training for Blesma with Emily Hightower, a Yankee Breath Coach who works with combat veterans year-round

Mondays January 18th - February 15th at 17:30 for one hour

This is an important time to get together, do something productive and healing, and use the stress of our times to master our our response and options.

Thank you for attending the Brain on Stress prerequisite class for this customized, 5 week training together. Please save your spot for the 5-weel training below, ignore the coupon button since this is a free offering through Blesma for you. This training is limited to 18 Blesma participants, so please save your spot today if you want to join. Anyone in your household can join with you during the zoom sessions.