home base



Our humble studio is our own laboratory for Intrinsic. We invite private clients to train with us here and occasionally offer workshops and talks. The studio has the following amenities:

  • safe infrared heat

  • 14’ high ceilings for TRX, traction, yoga trapeze

  • yoga wall

  • exposure ice dunk tank

  • sauna for heat exposure & rewarming

  • full bathroom and shower

  • props of all shapes and sizes

Check out our menu of a la carte experiences you can have by appointment with us here. Intrinsic Athlete program will be offered soon with limited spaces available (up to 3 per year).

Roaring Fork Neurology ~ Neurospa


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We’ve partnered with Dr. Brooke Allen of Roaring Fork Neurology and NeuroSpa to bring Intrinsic to her integrative practice. Our Intrinsic Space at the clinic is open for patients and the general public for coaching and practice, and to enjoy whenever it’s not in use to practice Intrinsic Skills on your own. We have a state-of-the-art projector series casting nature around you while you rest on Manduka Yoga props to breathe, meditate, stretch, sleep, and integrate the benefits of your neurological care here. We are currently offering a free Whole Brain Health Program that rotates for 8 weeks throughout the year to teach practices that are proven to modify risk factors for dementia and Alzheimer's Disease.