breathe / aim / release

The bow is an ancient tool used for survival as well as for self-mastery.

Emily’s relationship to the bow began as a breath coach to an elite archer. In teaching him how to use the physiology of breath to his advantage, he taught her the elements of shooting that would help her make sense of how the breath could fit into his craft. Within an hour of working with him, she knew archery was something she needed in her life.

Her breath coaching helped him win gold medals and his archery and leadership coaching helped her pursue bow-hunting and personal growth in all aspects of life. Her mentor retains anonymity as a retired special warfare veteran and together they coach through Challenge Aspen Military Opportunities (CAMO) in a signature Adaptive Archery Breathwork Camp held near Basalt, Colorado. They have also coached together at the Department of Defense Warrior Games to support athletes in the use of breath with the bow for personal performance on and off the range.

Please fill out the form on this page if you would like to meet and learn more.

Signature Breathe Aim Release Coaching with Emily:

Breathe Aim Release is a unique coaching program that empowers clarity and personal power. This modulated program uses yoga, somatic movement therapy, thought work, breath work and the bow to carve new patterns in your nervous system’s response to stress of any kind. All levels of skill in any of these modalities are welcome. The requirement is an honest willingness to disrupt limiting beliefs, align with clear aim towards what you want to create in life, and explore the mechanics of presence, clarity and allowing to inform new patterns and paradigms.

Please fill out this form if you are interested in a free consultation to learn more: